Видео

Rounded shoulders

Rounded shoulders

Rounded shoulders

I gotta posture while i am 11.

အတူတူလုပ်မယ်

Waw it's best

Cant wait to try it !

Thank you!

This is perfect thank you!

Lol thats not a fix. You need to address the muscular issue

Thnku

ये सब हम सनातनी दिनचर्चा में सीखते हे 😂

Thanks now I think I will get read of my back pain❤❤❤❤❤

I want to join military but i have small knock knee but not severe

I want to join military but i have small knock knee but not severe

Nice!

READHEY READHEY READHEY

I have also like that uneven shoulder

😂😂😂😂😂😂

😂😂😂😂😂😂

lol. Clown

Felt so good!

i do this daily!♥

Does it work?

Je ne lis pas l'anglais pourriez vous m'expliquer à quoi sert ces exercices, je voudrai luscler mes bras merci d'avance

how much time will it take?

Great I am undertaking , doing these exercises they really improve posture and breathing 🙏🧨💥🇮🇱🧨💥💞💞💞🌹🍷🏆🏅

Thx!

So good😊

😊😎❤thanks

Thank you so much. I think this will work

So do Inhave to be against a wall to do that? WTF

Wow! It worked

Also, fix your toes. If they don't look normal, your whole leg is rolling in our out depending on where your toes are pointing, making your knees buckle in or out

A poster guy I need your help please respond to me

First I need to lose at least 10 lbs so I can properly locate my pelvic bone 😂

thanks... love from iran 😊😎❤

I try everyday t lift arms thx 😅

Fácil e eficaz 👍

I like my duck feet

mine hurt and i cant control where i want ti go when I walk. so embarrassing. Clothes font look good when you have severe knock knees and they sre getting worse

I got nausea while doing it..unfortunately

Please give me suggestion

I'm facings same problem 😢

Please same one help me

The Best🎉

i am looking for things to do in bed before I get up. interlacing fingers would be hard, but not circling and pointing and flexing feet.

that's some great exercises, but the useless for me. One leg is 2 inches shorter than the other

Will try! Thanks 🎉

Thx!